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Dorsiflexion Mobilization (updated 2024-10-03)

BandAssisted Ankle Dorsiflexion Mobilization [upl. by Loleta874]
Duration: 0:53
118 weergaven | 10 jan. 2021
Ankle Dorsiflexion Mobilization [upl. by Rosie255]
Duration: 1:09
114 weergaven | 29 jun. 2023
Banded EndRange Ankle Dorsiflexion Mobilization with Movement [upl. by Akimahs]
Duration: 0:11
27 weergaven | 12 jan. 2023
Banded Ankle Dorsiflexion StepDown Mobilization with Movement [upl. by Anadal757]
Duration: 0:13
31 weergaven | 3 maanden geleden
Ankle Dorsiflexion Mobilization Dynamicc DBKB [upl. by Iolanthe]
Duration: 0:19
456 weergaven | 5 maanden geleden
Weighted Dorsiflexion Mobilization [upl. by Irec]
Duration: 0:15
196 weergaven | 29 dec. 2018
Kneeling Dorsiflexion Mobilization [upl. by Lakim]
Duration: 1:15
244 weergaven | 4 maanden geleden
Dorsiflexion Mobilization with Slider and PAILSRAILS [upl. by Gati]
Duration: 0:29
459 weergaven | 5 maanden geleden
Banded Dorsiflexion Mobilization [upl. by Nodyarb]
Duration: 1:48
31 weergaven | 30 sep. 2023
Standing Dorsiflexion Mobilization [upl. by Cavuoto]
Duration: 0:43
56 weergaven | 8 maanden geleden
Ankle dorsiflexion selfmobilization [upl. by Akimak]
Duration: 0:17
412 weergaven | 3 maanden geleden
Half Kneel Dorsiflexion Mobilization Half Foam Overpressure [upl. by Ennagem]
Duration: 0:31
2 weergaven | 1 maand geleden
Banded Ankle Dorsiflexion Mobilization on Step PPT [upl. by Inahteb100]
Duration: 0:28
1,1K weergaven | 2 dec. 2014
Kettlebell assisted ankle dorsiflexion mobilization [upl. by Ilrahc659]
Duration: 0:34
66,2K weergaven | 11 maanden geleden
Ankle Dorsiflexion Ankle Mobilization wweight [upl. by Rowena669]
Duration: 0:23
3,6K weergaven | 18 mrt. 2015
Standing DorsiFlexion Dynamic Mobilization [upl. by Adnar168]
Duration: 0:23
416 weergaven | 7 maanden geleden
Ankle Dorsiflexion Mobilization [upl. by Eruza837]
Duration: 0:30
27 weergaven | 30 sep. 2023
Ankle Dorsiflexion Self Mobilization [upl. by Navarro234]
Duration: 0:37
12,6K weergaven | 18 dec. 2019
Standing Dorsiflexion mobilization [upl. by Mines]
Duration: 1:27
13,3K weergaven | 16 mrt. 2013
Foam Roll Half Kneel Dorsiflexion Mobilization [upl. by Lombardo]
Duration: 0:46
6,3K weergaven | 12 apr. 2019
Ankle Dorsiflexion Mobilization [upl. by Danais56]
Duration: 1:06
1,4K weergaven | 2 mei 2014
Ankle Mobilization Mulligan Style [upl. by Anirehtac458]
Duration: 0:48
45,9K weergaven | 21 feb. 2017
Seated Ankle Eversion Mobilization [upl. by Anilev]
Duration: 0:44
86,1K weergaven | 8 maanden geleden
Self Mobilization to Improve ANKLE Mobility [upl. by Charmain]
Duration: 1:36
7,6K weergaven | 18 sep. 2012
Supine Band Resisted Dorsiflexion [upl. by Anav]
Duration: 0:12
265 weergaven | 11 maanden geleden





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