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Pnf Flexibility (updated 2024-10-18)

Full Body Strengthening Time Flexible Leg Split Stretching Gymnastics [upl. by Hnoj71]
Duration: 2:05
2,3K weergaven | 4 maanden geleden
PNF Center Splits with 35lb [upl. by Pedrick]
Duration: 1:06
15,3K weergaven | 1 okt. 2017
Why you STOP being Flexible and how PNF Fix It mobility flexibility stretching [upl. by Aiem]
Duration: 0:56
1,3K weergaven | 9 maanden geleden
Flexibility amp Activations FOR PEOPLE WHO DONT HAVE MUCH TIME [upl. by Sseb]
Duration: 2:18
144 weergaven | 8 maanden geleden
PNF Stretching with Band UPPER BODY [upl. by Airetnuhs349]
Duration: 21:33
117 weergaven | 2 sep. 2023
PNF Stretching Surpassing Your Limits [upl. by Tomkiel114]
Duration: 3:18
32,4K weergaven | 28 aug. 2018
Unlock Your Lats with PNF ContractRelax Technique 😍 Physio Cure [upl. by Shipman]
Duration: 0:27
618 weergaven | 2 maanden geleden
How to use PNF to Increase Flexibility Quickly [upl. by Spiegleman]
Duration: 6:52
719 weergaven | 5 maanden geleden
PNF Stretches for Back [upl. by Beasley]
Duration: 3:34
7,6K weergaven | 24 jul. 2017
Rebody PNF Training PNF D2 arm pattern with cable [upl. by Swanson]
Duration: 0:54
324 weergaven | 15 aug. 2016
PNF Stretching Explained in 10 Seconds Boost Flexibility Fast [upl. by Lebama]
Duration: 0:18
506 weergaven | 2 maanden geleden
Learn PNF Techniques using Stretching maneuver in HindiUrdu [upl. by Grefer]
Duration: 34:30
5,9K weergaven | 5 sep. 2020
PNF Stretching Cheat Code For Flexibility 🤸‍♂️ [upl. by Aisset313]
Duration: 0:28
428 weergaven | 3 weken geleden
PNF Hamstring Stretch [upl. by Orlov]
Duration: 0:14
468 weergaven | 1 maand geleden
Unlock Your Flexibility with PNF Pec Major and Minor 💪 Physio Cure [upl. by Bandler]
Duration: 0:24
200 weergaven | 16 dec. 2018
Hamstring Mobility PNF Flexibility [upl. by Musa321]
Duration: 1:12
358 weergaven | 7 maanden geleden
Hold Relax HR PNF Stretching of Hamstrings [upl. by Deuno]
Duration: 1:32
5,3K weergaven | 3 maanden geleden
PNF Neck Stretches Mobility and Strength [upl. by Anyaj]
Duration: 5:41
4,1K weergaven | 20 jul. 2017
PNF Stretches for Adductors [upl. by Maryly246]
Duration: 2:31
417 weergaven | 1 week geleden
Beginner Hamstring PNF Stretching FOLLOW ALONG [upl. by Jennica834]
Duration: 13:44
234,5K weergaven | 2 mei 2008
PNF Hamstring Stretching [upl. by Chaille]
Duration: 4:15
2,4K weergaven | 7 maanden geleden
Upper Extremity PNF Patterns D1 amp D2 Patterns D1 Flexioin D2 Flexion [upl. by Ahsiugal]
Duration: 16:31
161,5K weergaven | 4 feb. 2008
Sample PNF Stretching Series [upl. by Saudra]
Duration: 1:44
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