Youtor
Navasana (updated 2024-11-23)
![Navasana Yoga Posture Boat Pose [upl. by Ahron]](img.php?img=imgidnR5TTooempQ)
![Yoga Beginning Yoga Practice Lesson level 1 Navasana boat pose [upl. by Ahsead]](img.php?img=imgidvKqdU3rIibU)
Duration: 9:59
8.8K views | 6 Oct 2013
8.8K views | 6 Oct 2013
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Duration: 3:39
304.2K views | 25 May 2013
304.2K views | 25 May 2013
![Paripurna Navasana Ardha Navasana with Carrie Owerko Senior Iyengar Teacher [upl. by Niboc]](img.php?img=imgid6MqYrYFG7ms)
Duration: 19:09
155.9K views | 10 Jul 2015
155.9K views | 10 Jul 2015
![How to Do Navasana — Yoga Drills Challenge Pose Tutorial — Day 6 [upl. by Edison1]](img.php?img=imgidVQS4k-ioIN0)
Duration: 8:43
16.4K views | 6 Mar 2020
16.4K views | 6 Mar 2020
![💡Posições de Yoga Como fazer Navasana – Postura do Barco [upl. by Errot]](img.php?img=imgidYeGVS1B-2aw)
![Navasana Boat Pose Benefits How to Do amp Contraindications by Yogi Tara Siddhi Yoga [upl. by Wassyngton]](img.php?img=imgidpZhqI4SUDmA)
Duration: 5:22
36.4K views | 5 Aug 2018
36.4K views | 5 Aug 2018
![How to do Navasana Boat Pose for Beginners [upl. by Coe]](img.php?img=imgidgWEey6tp7-c)
![Ardha Navasana Half Boat Pose How to Do Step by Step for Beginners with Benefits and Precautions [upl. by Nitsa]](img.php?img=imgidCePu8V3vCvg)
Duration: 3:57
7.4K views | 17 Apr 2020
7.4K views | 17 Apr 2020
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![Navasana Vidiyale Vaa Epi 916 Nalamudan vaazha 24112016 [upl. by Nybor73]](img.php?img=imgidCMPVXz6EhlU)
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![How to do Navasana I Ashtanga Yoga Primary Series I Yoga Tutorial [upl. by Kohler]](img.php?img=imgidrI4nkNVVVs4)
Duration: 10:26
3K views | 9 Apr 2023
3K views | 9 Apr 2023
![How to do Boat Pose Navasana — Ashtanga Tune Up Yoga Tutorial [upl. by Hiram216]](img.php?img=imgidf26bNoKPiD4)
Duration: 8:28
8.7K views | 17 Jun 2023
8.7K views | 17 Jun 2023
![Primary 1st Series Ashtanga Vinyasa Yoga [upl. by Ibloc322]](img.php?img=imgid-_zer9jq3kc)
![How to do Half Boat Pose Ardha Navasana Tutorial with Briohny Smyth [upl. by Michale]](img.php?img=imgid0495rbXZMQg)
Duration: 0:45
57.9K views | 8 Oct 2019
57.9K views | 8 Oct 2019
![¡Aprende a realizar esta postura de Yoga Navasana o del Bote CiudadYOGA [upl. by Bore]](img.php?img=imgidJjbulKAmYxU)
Duration: 4:08
50.6K views | 20 Dec 2013
50.6K views | 20 Dec 2013
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