* Improved Health Chair Exercises For Seniors (updated 2024-10-21) ~ youtor.org

Improved Health Chair Exercises For Seniors (updated 2024-10-21)

Beginner Seated Workout to Improve Health Chair Exercises for Seniors [upl. by Henghold]

Beginner Seated Workout to Improve Health Chair Exercises for Seniors

Duration: 32:24
51,6K weergaven | 2 feb. 2022

At Home 45 Minute CHAIR WORKOUT Chair Exercises for Seniors and Beginners Full body workout [upl. by Ahsirhcal865]

At Home 45 Minute CHAIR WORKOUT Chair Exercises for Seniors and Beginners Full body workout

Duration: 45:38
209,1K weergaven | 8 feb. 2021

30 min Chair Exercises for Seniors Cardio Posture amp Flexibility Day 3 [upl. by Htederem838]

30 min Chair Exercises for Seniors Cardio Posture amp Flexibility Day 3

Duration: 31:53
35,4K weergaven | 15 apr. 2023

CHAIR WORKOUT Exercises for Seniors amp Beginners 15 minute Quick amp Effective Workout [upl. by Narruc]

CHAIR WORKOUT Exercises for Seniors amp Beginners 15 minute Quick amp Effective Workout

Duration: 16:15
66,3K weergaven | 22 feb. 2021

Chair Exercises for Seniors Boost Your Energy amp Vitality [upl. by Swiercz]

Chair Exercises for Seniors Boost Your Energy amp Vitality

Duration: 10:48
36,1K weergaven | 25 mei 2023

Seated Workout at Home Full body workout to see improvements Chair Exercises for Seniors [upl. by Neomah807]

Seated Workout at Home Full body workout to see improvements Chair Exercises for Seniors

Duration: 31:37
100,3K weergaven | 8 dec. 2021

60 Minute CHAIR EXERCISES for SENIORS 💗 Full Body Workout at Home [upl. by Zurkow]

60 Minute CHAIR EXERCISES for SENIORS 💗 Full Body Workout at Home

Duration: 56:48
354,1K weergaven | 21 apr. 2021

Gentle Range of Motion Chair Exercises for SENIORS ArthritisLimited MobilityTrue Beginners [upl. by Rediah]

Gentle Range of Motion Chair Exercises for SENIORS ArthritisLimited MobilityTrue Beginners

Duration: 22:50
1,2mln. weergaven | 5 dec. 2020

AT HOME Chair Exercises for SENIORS or BEGINNERS 30 minutes no equipment needed [upl. by Selwin]

AT HOME Chair Exercises for SENIORS or BEGINNERS 30 minutes no equipment needed

Duration: 29:28
635,8K weergaven | 15 okt. 2020

15 minutes Gentle Chair Exercises for Seniors No Equipment [upl. by Einrae349]

15 minutes Gentle Chair Exercises for Seniors No Equipment

Duration: 15:53
595,2K weergaven | 11 apr. 2020

30 min Seated Chair Exercises for Seniors to Improve Heart Health amp Muscle Strength [upl. by Libre671]

30 min Seated Chair Exercises for Seniors to Improve Heart Health amp Muscle Strength

Duration: 30:59
9K weergaven | 3 aug. 2023

A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS Lets get started [upl. by Ahsieka]

A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS Lets get started

Duration: 31:44
76,9K weergaven | 18 jan. 2021

30 min Chair Exercises for Seniors Cardio Strength amp Posture Day 2 [upl. by Amerigo]

30 min Chair Exercises for Seniors Cardio Strength amp Posture Day 2

Duration: 31:26
42,5K weergaven | 6 apr. 2023

15 Min Gentle Chair Exercise Program to Improve Mobility and Strength Chair Exercises for Seniors [upl. by Gilson376]

15 Min Gentle Chair Exercise Program to Improve Mobility and Strength Chair Exercises for Seniors

Duration: 16:58
52,9K weergaven | 16 mrt. 2021

45 minute Full Body CHAIR Exercises for Seniors Cardio Strength Posture Flexibility [upl. by Klug]

45 minute Full Body CHAIR Exercises for Seniors Cardio Strength Posture Flexibility

Duration: 46:04
29,2K weergaven | 12 okt. 2023

AT HOME Chair Exercises for SeniorsOlder AdultsBeginners [upl. by Ezequiel]

AT HOME Chair Exercises for SeniorsOlder AdultsBeginners

Duration: 30:16
251,7K weergaven | 15 apr. 2020

Chair Stretches Stretching Exercises for SENIORS or BEGINNERS Full Body Stretch [upl. by Inohs39]

Chair Stretches Stretching Exercises for SENIORS or BEGINNERS Full Body Stretch

Duration: 20:47
156,1K weergaven | 10 jan. 2021

Seated INTERVAL Chair Workout to Boost Metabolism and Lose Fat Chair Exercises for Seniors [upl. by Lemmie]

Seated INTERVAL Chair Workout to Boost Metabolism and Lose Fat Chair Exercises for Seniors

Duration: 29:01
84,7K weergaven | 9 apr. 2021

Whole Body Seated Exercise Program Chair Exercises for Seniors At Home Workout💗 [upl. by Eekorehc]

Whole Body Seated Exercise Program Chair Exercises for Seniors At Home Workout💗

Duration: 32:43
101K weergaven | 18 okt. 2021

NEW SEATED Warm Up For Seniors More Life Health [upl. by Chow]

NEW SEATED Warm Up For Seniors More Life Health

Duration: 7:45
247K weergaven | 31 jan. 2021

Gentle CHAIR EXERCISES for Seniors with Limited Mobility to Improve Range of Motion [upl. by Imer555]

Gentle CHAIR EXERCISES for Seniors with Limited Mobility to Improve Range of Motion

Duration: 34:31
139,5K weergaven | 22 dec. 2020

30 min Beginner CHAIR Exercises Full Body Chair Workout for Improved Fitness [upl. by Earized364]

30 min Beginner CHAIR Exercises Full Body Chair Workout for Improved Fitness

Duration: 31:13
25,5K weergaven | 6 jul. 2023

Heart Healthy Chair Exercises for SENIORS or BEGINNERS 7 Day Program DAY 4 [upl. by Sarena]

Heart Healthy Chair Exercises for SENIORS or BEGINNERS 7 Day Program DAY 4

Duration: 32:52
75,8K weergaven | 21 jan. 2021

Get Fit at Home 30 Minute Chair Exercises for Seniors Day 1 [upl. by Idnak]

Get Fit at Home 30 Minute Chair Exercises for Seniors Day 1

Duration: 31:40
64,4K weergaven | 30 mrt. 2023

Chair Aerobics for Seniors [upl. by Freddi]

Chair Aerobics for Seniors

Duration: 23:18
52,8K weergaven | 17 mrt. 2022

Chair Exercises for SENIORS or BEGINNERS 7 Day Program DAY 5 [upl. by Hemetaf]

Chair Exercises for SENIORS or BEGINNERS 7 Day Program DAY 5

Duration: 31:23
61K weergaven | 25 jan. 2021

Intermediate Level Seated Chair Workout for a Good Cardio and Ab Workout [upl. by Niwdog]

Intermediate Level Seated Chair Workout for a Good Cardio and Ab Workout

Duration: 22:23
47,5K weergaven | 21 okt. 2022

Gentle Range of Motion Exercises At Home Chair Exercises for SeniorsBeginners No equipment [upl. by Seidler]

Gentle Range of Motion Exercises At Home Chair Exercises for SeniorsBeginners No equipment

Duration: 17:19
59,5K weergaven | 2 jun. 2021

10 Minute Beginner Chair Exercises for Seniors no equipment needed [upl. by Pelagi]

10 Minute Beginner Chair Exercises for Seniors no equipment needed

Duration: 12:09
924K weergaven | 12 apr. 2020

Gentle Chair Exercises for Seniors to Improve Mobility ROM and Flexibility with Chamber Music [upl. by Nilorac740]

Gentle Chair Exercises for Seniors to Improve Mobility ROM and Flexibility with Chamber Music

Duration: 31:00
163,6K weergaven | 9 feb. 2023

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