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Exercício Abdominal (updated 2024-11-19)

ABDOMINAIS EM CASA APENAS 15 MINUTOS POR DIA [upl. by Valorie]
Duration: 12:03
7.3M views | 27 Aug 2020
TREINO DE CINCO MINUTOS PARA TRINCAR O ABDÔMEN XTREME21 [upl. by Brendin]
Duration: 9:37
9.8M views | 20 Jul 2019
Excelente Treino de Abdominais em 10 Min [upl. by Etnahsa134]
Duration: 14:27
992.1K views | 31 Jan 2022
COMO DEFINIR O ABDÔMEN MAIS RÁPIDO TREINO COMPLETO [upl. by Sheepshanks]
Duration: 16:57
138.7K views | 15 Nov 2021
10 tipos de ABDOMINAIS do BÁSICO ao AVANÇADO XTREME 21 [upl. by Lednahs334]
Duration: 5:49
458.1K views | 13 Apr 2019
Os 2 principais ABDOMINAIS que você precisa aprender [upl. by Zennas962]
Duration: 7:38
4.3M views | 15 Feb 2021
Treino para rasgar e definir o abdomen em casa Carol Borba [upl. by Simson104]
Duration: 14:15
320.7K views | 31 Jul 2023
Treino Abdominal INTENSO em 10 Minutos Queima irreal [upl. by Bullough]
Duration: 11:00
486.9K views | 16 Feb 2023
O MELHOR EXERCÍCIO para definir o ABDOMEN [upl. by Annel]
Duration: 5:10
130.6K views | 27 Apr 2022
Os Melhores Tipos de Abdominais Abdominal Crunch [upl. by Dnalro634]
Duration: 1:28
1.3M views | 31 Aug 2015
6 abdominais em pé para chapar a barriga rápido [upl. by Ina]
Duration: 10:21
266.4K views | 25 Aug 2022
Benefícios do Abdominal e suas variações de treino Iniciante [upl. by Eidnahs]
Duration: 3:27
195.7K views | 28 Nov 2014
Treino para SECAR BARRIGA DANÇANDO AERO HIIT [upl. by Gelya196]
Duration: 20:21
1.6M views | 15 Feb 2022
Dica de treino Abdominal Infra Declinado [upl. by Jasun]
Duration: 1:32
127.6K views | 6 Jan 2014
Abdominal Supra no Solo Livre [upl. by Sidwohl315]
Duration: 0:47
951.6K views | 1 Dec 2014
Abdominal Supra no Solo Livre [upl. by Enilegnave]
Duration: 0:45
275.1K views | 1 Dec 2014
Exercícios para fazer em casa abdominais NAMU Fit 02 [upl. by Zedekiah]
Duration: 14:24
1.4M views | 3 Jun 2015
Barriga Sarada Já Aula de AeroHiit para os Abdominais 1 [upl. by Eliathas]
Duration: 23:08
12.6M views | 24 Dec 2015
9 MELHORES EXERCÍCIOS PARA ABDÔMEN Utilizando Carga Pesos [upl. by Coit]
Duration: 3:06
185.5K views | 9 May 2021
Abdominal Sentado na Máquina [upl. by Noral]
Duration: 0:42
237.6K views | 1 Dec 2014
2 EXERCÍCIOS PARA TRINCAR O ABDÔMEN em CASA [upl. by Fabiola]
Duration: 0:54
3.5K views | 6 months ago
TREINO DE ABDÔMEN PARA PERDER BARRIGA RÁPIDO [upl. by Gurevich]
Duration: 0:53
548 views | 6 months ago
Abdominal Infra Completo [upl. by Amelus185]
Duration: 0:22
2.2K views | 12 Aug 2020
treino abdominal em casa com música [upl. by Solana]
Duration: 0:16
529 views | 4 months ago
Treino de abdômen com Roda abdominal [upl. by Sarat]
Duration: 0:40
4.8K views | 20 Jul 2021
CIRCUITO para ficar com o ABDÔMEN bolado DEMAIS 💪🏼 [upl. by Gerta]
Duration: 0:55
579.6K views | 1 Apr 2023
Os 5 melhores exercícios abdominais para Barriga e [upl. by Ahselak]
Duration: 0:12
611 views | 4 months ago
Exercício Abdominal [upl. by Ilyssa713]
Duration: 0:12
6.3K views | 19 Dec 2022
4 Exercícios Poderosos para Afinar a Cintura Vacuum Abdominal [upl. by Agan267]
Duration: 1:00
707 views | 7 months ago
Abdominal Supra [upl. by Fondea]
Duration: 0:19
4.9K views | 12 Aug 2020
10 EXERCÍCIOS ABDOMINAIS NA BARRA FIXA shorts [upl. by Nahor]
Duration: 0:59
7.5K views | 9 months ago
Abdominal Supra no Banco Declinado [upl. by Bonni]
Duration: 0:17
17.6K views | 12 Aug 2020
Abdominal Giro Russo [upl. by Cornelie327]
Duration: 0:18
76.8K views | 12 Aug 2020
Abdominal Bicicleta Músculos Trabalhados [upl. by Cooperstein63]
Duration: 0:26
9.3K views | 22 Mar 2021
Abdominal Oblíquo [upl. by Sibyl]
Duration: 0:18
2.1K views | 12 Aug 2020
Abdominal Dinâmico na Bola [upl. by Iatnwahs]
Duration: 0:12
4.4K views | 10 Jun 2020
Abdominal Canivete [upl. by Trish492]
Duration: 0:18
1.1K views | 12 Aug 2020
Abdominal Roda [upl. by Bomke897]
Duration: 0:32
1.6K views | 11 Mar 2021
Abdominal oblíquo banco [upl. by Nnylatsyrk425]
Duration: 1:00
857 views | 18 May 2022





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