* Somatic Exercises In Bed (updated 2024-11-23) ~ youtor.org

Somatic Exercises In Bed (updated 2024-11-23)

How to build a heart Bed Supported Back bend [upl. by Nylde]

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Duration: 16:37
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latissimus dorsi strengthening 9733963001 [upl. by Noiram]

latissimus dorsi strengthening 9733963001

Duration: 1:14
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YOGA BEFORE BED 15 mins relax and unwind [upl. by Gar]

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Duration: 14:58
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Duration: 0:12
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Health Benefits of Two Cloves at Bedtime CloveBenefits HealthyLiving [upl. by Spracklen]

Health Benefits of Two Cloves at Bedtime CloveBenefits HealthyLiving

Duration: 0:05
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Do these 4 exercises before going to bed to eliminate back pain and relax the whole bodyshorts [upl. by Ader360]

Do these 4 exercises before going to bed to eliminate back pain and relax the whole bodyshorts

Duration: 0:34
3.7K views | 3 weeks ago

Do these three exercises before going to bed and when you wake up to keep you youngershorts [upl. by Demaria]

Do these three exercises before going to bed and when you wake up to keep you youngershorts

Duration: 0:30
1.5M views | 2 months ago

Practice these exercises before going to bed to help you have a good sleepshorts [upl. by Gnahc]

Practice these exercises before going to bed to help you have a good sleepshorts

Duration: 0:28
4.6M views | 5 months ago

Upper Body Bed Exercises for Spinal Cord Injury C6D1 Anantha Rao Athlete bedexercise [upl. by Rosario506]

Upper Body Bed Exercises for Spinal Cord Injury C6D1 Anantha Rao Athlete bedexercise

Duration: 6:26
826 views | 2 months ago

Learn Somatic Yoga Body Prayer For Feet Legs amp Hips [upl. by Terb157]

Learn Somatic Yoga Body Prayer For Feet Legs amp Hips

Duration: 38:23
1.7K views | 3 months ago

Gamechanging Hip Mobility Pilates Exercise [upl. by Michella397]

Gamechanging Hip Mobility Pilates Exercise

Duration: 0:12
615 views | 1 month ago

20 Min Wall Yin Yoga For Relaxation and Release No Props Needed [upl. by Averill25]

20 Min Wall Yin Yoga For Relaxation and Release No Props Needed

Duration: 23:25
1 views | 1 month ago

Start Your Day With Meditative Somatic Movement In Bed [upl. by Eldreeda766]

Start Your Day With Meditative Somatic Movement In Bed

Duration: 23:26
40.6K views | 27 Oct 2020

Bed Exercises for Mobility amp Strength Anantha Rao Athlete viralvideo video viralshorts [upl. by Fiske]

Bed Exercises for Mobility amp Strength Anantha Rao Athlete viralvideo video viralshorts

Duration: 0:14
490 views | 2 months ago

Relaxing Somatic Practice to Activate the Parasympathetic Nervous System Rest amp Recover [upl. by Atinob]

Relaxing Somatic Practice to Activate the Parasympathetic Nervous System Rest amp Recover

Duration: 21:02
2.8K views | 8 months ago

Desk workers erase back pain with this Somatic Exercise Lighthouse [upl. by Ailat]

Desk workers erase back pain with this Somatic Exercise Lighthouse

Duration: 7:09
13.3K views | 2 Aug 2014

15 Minute Morning Somatic Yoga I Somatic Movement for Beginners [upl. by Marlee]

15 Minute Morning Somatic Yoga I Somatic Movement for Beginners

Duration: 17:35
69.7K views | 8 months ago

Doing these 5 things before bed every night has changed my life…👇🏻 [upl. by Hugues21]

Doing these 5 things before bed every night has changed my life…👇🏻

Duration: 0:08
502 views | 1 month ago

Do This 1 Thing Before Getting Out of Bed Dr Mandell [upl. by Ellary866]

Do This 1 Thing Before Getting Out of Bed Dr Mandell

Duration: 5:23
610.9K views | 8 months ago

Somatic Stretching Workout Relieve Tension amp Stress [upl. by Htelimay940]

Somatic Stretching Workout Relieve Tension amp Stress

Duration: 20:25
151.6K views | 4 months ago

Cat Yoga Blooper Somatic Vagus Nerve Yoga [upl. by Slaby110]

Cat Yoga Blooper Somatic Vagus Nerve Yoga

Duration: 0:17
653 views | 2 months ago

Roll out of bed Slow amp Somatic Yoga for everybody [upl. by Gitlow]

Roll out of bed Slow amp Somatic Yoga for everybody

Duration: 24:04
299 views | 2 months ago

Somatic Yoga To Release Hips And Pelvis [upl. by Atenik]

Somatic Yoga To Release Hips And Pelvis

Duration: 18:08
5.1K views | 4 weeks ago

Somatic Yoga To Relieve Your Stomach Inviting Softness To Your Belly 28 Min Slow amp Accessible [upl. by Ahsilav]

Somatic Yoga To Relieve Your Stomach Inviting Softness To Your Belly 28 Min Slow amp Accessible

Duration: 28:18
177 views | 8 months ago

Nobody talks about these 5 sleeping hacks [upl. by Frederiksen]

Nobody talks about these 5 sleeping hacks

Duration: 0:06
1 views | 8 months ago

Your Sleep Cycle Is Impacted By Temperature [upl. by Miahc]

Your Sleep Cycle Is Impacted By Temperature

Duration: 0:28
284 views | 4 months ago

Free Tight Hamstrings Without Stretching somatic exercise [upl. by Rehpotsrhc]

Free Tight Hamstrings Without Stretching somatic exercise

Duration: 7:54
44.8K views | 1 Jan 2009

Somatic Yoga for Sleep Yoga with Rachel [upl. by Auqinu63]

Somatic Yoga for Sleep Yoga with Rachel

Duration: 32:30
1.6K views | 2 months ago

Meditation with Falcon Episode 1 [upl. by Blaire]

Meditation with Falcon Episode 1

Duration: 51:44
793 views | 4 months ago

15 min home practice to relieve tight muscles from head to toe SMF Restore the Core [upl. by Tirza]

15 min home practice to relieve tight muscles from head to toe SMF Restore the Core

Duration: 16:49
49K views | 18 Jan 2015

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