* Hiit Training For Seniors (updated 2024-11-23) ~ youtor.org

Hiit Training For Seniors (updated 2024-11-23)

90kg vs 54kg practice video 📸 strong weight training for seniors [upl. by Peugia]

90kg vs 54kg practice video 📸 strong weight training for seniors

Duration: 0:24
2.7K views | 4 months ago

HIIT workout for Seniors [upl. by Annodahs]

HIIT workout for Seniors

Duration: 34:35
242 views | 20 Nov 2023

Unlock Your Strength Senior Fitness SECRETS [upl. by Enohsal]

Unlock Your Strength Senior Fitness SECRETS

Duration: 3:26
212 views | 1 week ago

Home Chest Workout – No Equipment Needed shorts workout 2024 exercise [upl. by Leandra]

Home Chest Workout – No Equipment Needed shorts workout 2024 exercise

Duration: 0:16
441 views | 2 months ago

Best Workout Routine 2024 Laze People shorts workout 2024 exercise [upl. by Renwick884]

Best Workout Routine 2024 Laze People shorts workout 2024 exercise

Duration: 0:43
600 views | 26 Apr 2016

Strength Training Exercises [upl. by Llib]

Strength Training Exercises

Duration: 8:10
453 views | 2 months ago

FITNESS EXPERT Shares Top Workout Tips for Strength Training [upl. by Laeno]

FITNESS EXPERT Shares Top Workout Tips for Strength Training

Duration: 0:25
56.9K views | 8 months ago

Senior Weight Loss 10Minute HIIT Walking Workout [upl. by Neyugn709]

Senior Weight Loss 10Minute HIIT Walking Workout

Duration: 13:34
418 views | 3 weeks ago

The Shocking Truth About Your Workout Routine [upl. by Ettevy616]

The Shocking Truth About Your Workout Routine

Duration: 0:48
640.7K views | 25 Oct 2021

HIIT Workout Low Impact Workout for Shedding Weight and Advancing to that Next Level 💖 [upl. by Thaddeus]

HIIT Workout Low Impact Workout for Shedding Weight and Advancing to that Next Level 💖

Duration: 34:16
5.9K views | 12 Jun 2017

Strength Training for Seniors [upl. by Jessen]

Strength Training for Seniors

Duration: 2:29
22K views | 12 Apr 2022

25 minute Intermediate HIIT at home for Seniors Beginners 3000 steps [upl. by Mariandi795]

25 minute Intermediate HIIT at home for Seniors Beginners 3000 steps

Duration: 30:13
25.9K views | 20 Sep 2012

Strength Training for Seniors by Curtis Adams [upl. by Haorbed]

Strength Training for Seniors by Curtis Adams

Duration: 3:56
16.4K views | 6 Oct 2022

HIIT Seated High Intensity Interval Training Exercise Challenge Workout 59 Minutes [upl. by Eirrot]

HIIT Seated High Intensity Interval Training Exercise Challenge Workout 59 Minutes

Duration: 1:01:42
12 views | 3 weeks ago

Are You Making This Common Workout Mistake Thats Holding You Back [upl. by Cresida]

Are You Making This Common Workout Mistake Thats Holding You Back

Duration: 0:42
9.7K views | 17 Nov 2023

Seated HIIT Chair Workout 34 Minutes Low Impact HighIntensity Fitness with Paul Eugene [upl. by Agripina]

Seated HIIT Chair Workout 34 Minutes Low Impact HighIntensity Fitness with Paul Eugene

Duration: 45:49
62.7K views | 5 months ago

Cardio HIIT Aerobics Workout for Beginners amp Seniors All Standing amp Low Impact [upl. by Einahpehs832]

Cardio HIIT Aerobics Workout for Beginners amp Seniors All Standing amp Low Impact

Duration: 25:55
16.9K views | 17 Sep 2023

Senior Fitness 18 Minute quotFull Body Blastquot HIIT Workout Using Light Dumbbells Intermediate Level [upl. by Prestige]

Senior Fitness 18 Minute quotFull Body Blastquot HIIT Workout Using Light Dumbbells Intermediate Level

Duration: 19:58
20.9K views | 3 months ago

20 Minute Walking HIIT Workout Low Impact Weight Loss for Seniors [upl. by Sturrock]

20 Minute Walking HIIT Workout Low Impact Weight Loss for Seniors

Duration: 20:38
898 views | 3 Jul 2023

Full Body HIIT Workout For Seniors amp Beginners 20 minutes [upl. by Warga]

Full Body HIIT Workout For Seniors amp Beginners 20 minutes

Duration: 20:40
423 views | 1 month ago

Workout exercises for man workoutathome workout exercise [upl. by Modern]

Workout exercises for man workoutathome workout exercise

Duration: 0:39
170.5K views | 9 months ago

10 Minute Walking Workout for Seniors Tabata for Beginners [upl. by Struve787]

10 Minute Walking Workout for Seniors Tabata for Beginners

Duration: 13:48
2.8M views | 11 months ago

땀폭발 흥폭발 50분 전신 운동l 50MIN BEGINNER HIIT WORKOUT No Repeat No Equipment shaketwins [upl. by Salokcin]

땀폭발 흥폭발 50분 전신 운동l 50MIN BEGINNER HIIT WORKOUT No Repeat No Equipment shaketwins

Duration: 50:14
17.2K views | 4 May 2022

HIIT Workout Low Intensity Moderate Exercise 30 Minutes Beginners and Senior Friendly [upl. by Ahsinut540]

HIIT Workout Low Intensity Moderate Exercise 30 Minutes Beginners and Senior Friendly

Duration: 29:02
63.2K views | 2 Oct 2023

Tabata Workout for Beginners amp Seniors Cardio amp Strength [upl. by Moll]

Tabata Workout for Beginners amp Seniors Cardio amp Strength

Duration: 28:37
76.4K views | 9 months ago

Standing Cardio amp Strength Workout for Seniors amp Beginners Fun low Impact HIIT [upl. by Carlock]

Standing Cardio amp Strength Workout for Seniors amp Beginners Fun low Impact HIIT

Duration: 57:24
67.3K views | 20 Nov 2023

Tabata Workout for Beginners amp Seniors Cardio amp Tone Pilates inspired Exercises [upl. by Karine212]

Tabata Workout for Beginners amp Seniors Cardio amp Tone Pilates inspired Exercises

Duration: 28:30
9.4K views | 14 Mar 2017

HIIT Workouts Could Help Seniors [upl. by Annahtur575]

HIIT Workouts Could Help Seniors

Duration: 1:25
10.2K views | 13 Mar 2022

Fun amp Energizing HIIT High Intensity Interval Training Workout For Seniors Livestream Class [upl. by Enimaj]

Fun amp Energizing HIIT High Intensity Interval Training Workout For Seniors Livestream Class

Duration: 1:09:56
44.2K views | 15 Feb 2022

5 Minute HIIT workout Seniors beginners [upl. by Buckingham513]

5 Minute HIIT workout Seniors beginners

Duration: 7:19
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