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Biceps Curl (updated 2024-09-21)

50 kg biceps curls [upl. by Reichert]
Duration: 1:20
23K weergaven | 12 sep. 2012
Dumbbell Concentration Curl 3D Anatomy [upl. by Macmillan]
Duration: 0:27
37,5K weergaven | 23 jan. 2012
Inverted biceps curl [upl. by Venuti]
Duration: 0:21
83,4K weergaven | 2 nov. 2015
Barbell Curls 27kg July 2013 [upl. by Oleic]
Duration: 0:51
270,2K weergaven | 20 aug. 2013
Biceps Overhead Cable Curl Exercise Guide [upl. by Notsehc]
Duration: 0:44
119,6K weergaven | 13 dec. 2011
BICEPS Curl avec haltères [upl. by Hansen]
Duration: 0:34
114,7K weergaven | 3 sep. 2009
Ejercicio para bicep curl martillo [upl. by Luaped708]
Duration: 0:24
206,9K weergaven | 14 feb. 2013
Bicep Preacher Curl Superset Workout [upl. by Aleuname]
Duration: 2:48
146,1K weergaven | 26 jun. 2009
Gym 50 kg dumbell bicep curl [upl. by Alaric]
Duration: 0:33
130,5K weergaven | 31 dec. 2012
Standing InnerBiceps Curl [upl. by Luapnaej]
Duration: 0:10
47,9K weergaven | 25 jan. 2012
Top 4 BICEPS Exercises Brutal Stretch [upl. by Aidiruy38]
Duration: 0:56
3,9mln. weergaven | 6 maanden geleden
Denis Cyplenkov Biceps curls 140 kg x 5 [upl. by Atsedom]
Duration: 0:52
795,9K weergaven | 10 mrt. 2014
Bicep Exercises The Incline Dumbbell Bicep Curl [upl. by Buzz379]
Duration: 1:33
312,7K weergaven | 23 sep. 2007
Dumbbell Supinating Biceps Curls Best Arms Exercise [upl. by Jagir25]
Duration: 1:45
98,3K weergaven | 15 apr. 2008
Curl de Biceps Martillo con mancuernas Rutinas041800 [upl. by Filide873]
Duration: 0:14
442,2K weergaven | 25 aug. 2014
Biceps WideGrip Standing Barbell Curl Exercise Guide [upl. by Moseley]
Duration: 0:46
62,9K weergaven | 11 jan. 2012
Seated Alternating Dumbbell Bicep Curl [upl. by Nnoryt]
Duration: 0:18
81K weergaven | 30 nov. 2009
شرح تمرين biceps curls للمبتدئين Gymingcom [upl. by Eidnak962]
Duration: 5:54
1,1mln. weergaven | 25 mei 2013
Barbell Biceps Curls [upl. by Christiano627]
Duration: 0:41
141,6K weergaven | 28 jun. 2013
Trabajo Muscolo Biceps musculos bicep [upl. by Llenrup]
Duration: 0:32
912,8K weergaven | 4 mei 2009
Standing Cable Curls [upl. by Geller]
Duration: 0:31
234,2K weergaven | 15 mrt. 2008
How to Do Dumbbell Concentration Curls [upl. by Maharg]
Duration: 1:17
159,4K weergaven | 26 feb. 2010
Double Bicep Curl aka Two Arm Cable Curl [upl. by Evanne]
Duration: 2:31
127,2K weergaven | 22 apr. 2012
Cross Body Bicep Curl [upl. by Adriana]
Duration: 0:19
45,3K weergaven | 17 mrt. 2010
Curl Biceps con Mancuernas Simultáneo [upl. by Carbone]
Duration: 0:44
37,3K weergaven | 18 apr. 2012
How To Bicep Curl Hammer Strength [upl. by Shenan]
Duration: 1:40
42,8K weergaven | 27 nov. 2010
How To CloseGrip StraightBar Bicep Curl [upl. by Padriac467]
Duration: 1:36
117,1K weergaven | 31 dec. 2011





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